You probably think you know a lot about the
human body. The reality is that most of us know very little about this miraculous, scientific, and artistic system of anatomy. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.You: The Owner's Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. You'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs.
Just as important, you'll get the facts and advice
you need to keep your body running long and strong.
You'll find out how diseases start and how they affect
your body -- as well as advice on how to prevent
and beat conditions that threaten your quality of life.
You: The Owner's Manual gives you an easy,
comprehensive, and life-changing how-to plan
for fending off the gremlins of aging.
Welcome to your body. Why don't you come
on in and take a look around?